Whether your need is to have a moment of relaxation, reduce muscle tension or attain relief from pain, a massage can enhance your overall sense of emotional and physical well-being. Massage therapy can be used for the treatment of both acute and chronic conditions, I work with a verity of clients, of all ages. Using my knowledge of physiology and anatomy and combine Relaxation, Aromatherapy, Hot and Cold Stone and Reiki massage to suit my client’s needs.
Massage restores balance and well-being, working with the energy pathways of the body and the therapy points that are located along these lines. My Reiki and Sacred Stone Massages facilitate a sense of unity, wholeness, and balance. They create a dynamic physical experience that integrates the body, mind, emotions and spirit.
My Relaxation, Aromatherapy and AromaTouch massages soothe your body and encourage a peaceful mind. These focus on the energy lines to stimulate the body’s self-healing and will leave you feeling renewed and invigorated. These are gentle therapeutic massages which relax while soothing the mind, body and soul. I select Aromatherapy oils intuitively after I complete a body scan and establish which chakra points or energy meridians are blocked and in need of some TLC.
Reiki is spiritual healing and self-improvement, where the practitioner acts as a conduit for universal energy, in order to rebalance and clear blockages in the chakras, or energy centres. Reiki uses “hands-on” and “hands-off” healing, that can assist in the relieving or reducing pain and discomfort by balancing the body’s energy centres, or chakras.
Reiki is a natural process that supports relaxation and healing by removing these blocks to the flow of energy in your body, facilitating balance and support on all levels. When the energy in your body is restored and/or balanced, you are more likely to be relaxed and your body’s natural healing abilities utilized.
There are so many benefits to this form of Energy Healing that in the UK and USA it is even a paid position within the Healthcare systems, where studies have been carried out to verify the huge effectiveness of this modality, which can assist with:
Such as Arthritis, Crohn’s Disease, Fibromyalgia, Lyme disease, Endometriosis. Reiki can reduce pain and soreness and relief can be manifested within minutes of applying hands-on the affected area. Reiki helps speed up recovery from surgery or long-term illness. For example, Chemotherapy patients who have received Reiki noticed a marked decrease in the side effects of their treatment.
Such as Anorexia and Bulimia, Self-Harm and Substance Abuse. Self-acceptance, more self-love, self-worth, greater confidence and the ability to cope with the challenges you face.
Including Depression, ADHD, Anxiety, Stress and Tension. Everyday stresses can affect your everyday life, Reiki and Massage can help relief these stresses by allowing you to relax and replenish. By relaxing muscles and smoothing out emotional/mental pressure and brings about acceptance of realities in life.
Massage and Reiki relaxes the mind and allows you to have a better deeper sleep, as a former chronic insomniac, I now give myself Reiki each night before bed and have been able to sleep better with no more sleeping tablets for the first time in a decade.
Today Jo invited me to try a Sacred Hot Stone Massage, which was as divine as it sounds. You lay on a bed of smooth warm stones and have them placed over body and in line with your Chakras (energy centres). These stones are then used in conjunction with beautiful warm coconut oil to massage your body.
It is so comforting to experience the heat through these stones. Jo can select different temperatures depending on your sensitivity and preference. I went for hot and it was gorgeous. Coupled with Jo's amazing energy, the pristine surroundings and the soft music, I felt deeply relaxed. I loved that she warms the oil too. I felt like jelly afterwards, so blissful.
Thank you, Jo, for inviting me to spend the morning in your capable, healing hands. I'm so proud to of been a part of your journey and it is beautiful to see how successful, and rightly so, your divine clinic is; providing a haven of relaxation for us all. I love that you not only provide Reiki but also use it in your work, on yourself and to clear the energy of your clinic.
Keep up the amazing work.
This is the first time I have had healing and for it to come from the other side of the world I am totally and utterly amazed at my experience. Distance Healing has truly made me feel better from the inside out. Even the pins and needles I have had in my feet since my operation two days ago have gone, I felt a rush of warmth throughout my entire body and the pins and needles just disappeared. Wow I am truly amazed, I know my healing is heading in the right direction thank you Jo.
Had an amazing sacred stone massage from Jo. Very relaxing and luxurious. Recommend for anyone who wants to treat themselves to a self-indulgent experience. Can't wait for the next one.
Wow! Just the most amazing massage I have ever had. Highly recommend Jo. She is excellent and very professional.
I have known Jo for around 3 years. She is spiritual and connected to the world around us. When she said that she was going learn Reiki, it seemed like a good fit for her personality.
I was one of the first to try Food For The Soul. I was surprised by just how relaxed and tranquil I felt during the session. I felt completely at ease afterwards. It was a truly pleasant and peaceful experience; and I am of course, more than happy to recommend Jo to others. Thank you Jo.
I had distance healing with Jo, which felt amazing, I felt relaxed and I am still trying to take it all in.
My heart and stomach were tingling and radiating in to my arms, as was my third eye at one point. Just such strong and loving energy.
I really appreciate you taking the time to send me healing energy, I feel grateful and blessed. You are an incredible healer
Jo has an organic understanding of healing and the flow of universal energy and is one of the few practitioners that has the gift of understanding the body and mind, using Reiki to help one relax, re-energise and heal. I highly recommend Jo for Reiki to promote any emotional and physical healing you need in your life.
Absolutely love all the gorgeous products The fabulous Jo makes from the candles, bath salts and soaps to conditioners, shampoos and bath bombs every product has been lovingly crafted to perfection and infused with delicious botanicals! My friend went for a session with Jo as well and said it was Devine! I couldn’t recommend Food for the Soul enough check them out you won’t be disappointed