BENEFITS OF MASSAGE AND REIKI

Massage

Whether your need is to have a moment of relaxation, reduce muscle tension or attain relief from pain, a massage can enhance your overall sense of emotional and physical well-being. Massage therapy can be used for the treatment of both acute and chronic conditions, I work with a verity of clients, of all ages. Using my knowledge of physiology and anatomy and combine Relaxation, Aromatherapy, Hot and Cold Stone and Reiki massage to suit my client’s needs.


Massage restores balance and well-being, working with the energy pathways of the body and the therapy points that are located along these lines. My Reiki and Sacred Stone Massages facilitate a sense of unity, wholeness, and balance. They create a dynamic physical experience that integrates the body, mind, emotions and spirit.


My Relaxation, Aromatherapy and AromaTouch massages soothe your body and encourage a peaceful mind. These focus on the energy lines to stimulate the body’s self-healing and will leave you feeling renewed and invigorated. These are gentle therapeutic massages which relax while soothing the mind, body and soul. I select Aromatherapy oils intuitively after I complete a body scan and establish which chakra points or energy meridians are blocked and in need of some TLC.


Reiki


Reiki is spiritual healing and self-improvement, where the practitioner acts as a conduit for universal energy, in order to rebalance and clear blockages in the chakras, or energy centres. Reiki uses “hands-on” and “hands-off” healing, that can assist in the relieving or reducing pain and discomfort by balancing the body’s energy centres, or chakras. 

 

Reiki is a natural process that supports relaxation and healing by removing these blocks to the flow of energy in your body, facilitating balance and support on all levels. When the energy in your body is restored and/or balanced, you are more likely to be relaxed and your body’s natural healing abilities utilized.

There are so many benefits to this form of Energy Healing that in the UK and USA it is even a paid position within the Healthcare systems, where studies have been carried out to verify the huge effectiveness of this modality, which can assist with:

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Chronic Pain Relief

Such as Arthritis, Crohn’s Disease, Fibromyalgia, Lyme disease, Endometriosis. Reiki can reduce pain and soreness and relief can be manifested within minutes of applying hands-on the affected area. Reiki helps speed up recovery from surgery or long-term illness. For example, Chemotherapy patients who have received Reiki noticed a marked decrease in the side effects of their treatment.

Mental Health Issues and Addictions

  Such as Anorexia and Bulimia, Self-Harm and Substance Abuse. Self-acceptance, more self-love, self-worth, greater confidence and the ability to cope with the challenges you face.

Emotional Issues

Including Depression, ADHD, Anxiety, Stress and Tension. Everyday stresses can affect your everyday life, Reiki and Massage can help relief these stresses by allowing you to relax and replenish. By relaxing muscles and smoothing out emotional/mental pressure and brings about acceptance of realities in life.

  

Better Sleep

  Massage and Reiki relaxes the mind and allows you to have a better deeper sleep, as a former chronic insomniac, I now give myself Reiki each night before bed and have been able to sleep better with no more sleeping tablets for the first time in a decade.

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